NAD Genius Challenge

1. Nicotinamide adenine dinucleotide (NAD)... try saying that three times fast! What's this molecule's claim to fame?

Protein party crasher
Blood sugar whisperer
Metabolism maestro
Brain gossip

2. NAD is like the ultimate wingman for enzymes, those tiny cellular machines that make things happen. How many reactions does this multitasker help out with?

A measly five
100
250
Over 500

3. When your DNA is feeling a little frayed, does NAD come to the rescue?

Nah, it's more of a troublemaker
It's too busy elsewhere to bother
It's the repair crew, patching things up and preventing further damage

4. NAD is like the control center for your cells. Which of these things does it NOT have a direct hand in?

Energy levels
Stress management
Building muscles
Telling your genes what to do

5. When your NAD levels are low, it's like your cells are running on empty. Which of these is NOT a sign you might need a top-up?

Feeling old before your time... NAD is the fountain of youth!
Forgetting where you put your keys. Again
Needing a nap just to get through the day
Suddenly becoming immune to everything

6. NAD has a BFF named Sirtuin, and together they're the dynamic duo of cellular health. What kind of superpowers do these Sirtuin proteins bring to the table?

They're like little shields, protecting your cells from damage.
They calm down inflammation when things get heated.
They keep your brain sharp as a tack.
All of the above... they're basically superheroes!

7. Want to give your NAD levels a natural boost? Which of these habits should you adopt?

Getting a good night's sleep
Moving your body regularly
Finding your zen through meditation
Eating foods rich in vitamin B3
All of the above

8. You want to nourish your NAD with the right foods. Which of these is NOT on its shopping list?

Beef
Apples
Avocados
Eggs

9. We've already met some of the NAD all-stars: beef, eggs, and avocados. But who else is joining the party?

Berries
Fish
Leafy greens
Nuts

10. Eating less, fasting occasionally, and enjoying fermented foods... what do these habits have in common?

They all give your NAD levels a high-five!
They don't really do anything for your NAD
They're a surefire way to deplete your NAD stores

11. What is your age group?

18-34
35-44
45-54
55-64
65 or older

12. Your name and email:

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